For those of us who exercise and even those who don’t, skipping proper stretching means we don’t get to enjoy the many benefits that come
What constitutes old? As it turns out, you might be younger than you think! Back in 1875, the Friendly Societies Act in Britain deemed anyone
Retirement can be a daunting time for many, and with it, comes many challenges. Our recent webinar focused on the challenges of retirement and
Our most recent webinar focused on how the nature of retirement is changing, what developers are doing to adapt to these changing needs, and why
There are 7 blue zones across the globe, Okinawa in Japan, Loma Linda in California, Ikaria in Greece; province of Ogliastra in Sardinia, Italy; the
Aside from companionship, having a dog can actually be good for your health. One study demonstrates the link between owning a pet and improved well-being.
25 Edgeview Dr,
Mount Edgecombe,
4302