There’s not a single human alive who can stop time – if he can, then he’s not human! What we can do though, is live

Our brain aka the central processing unit of the body, is the ultimate master which ruthlessly discards any information which does not fit in with

People like to say that you can’t teach an old dog new tricks, but it turns out this isn’t true. And this is because our

One thing many who practice meditation will tell you is that it helps improve their sense of resilience, and that they feel more grounded when

Sixty-six days. That’s what it takes to make or break, a habit. So why not focus that time on building not just good, but great

What are Blue Zones? As a Blue Zone, the Greek Island of Icaria has the highest volume of nonagenarians on the planet with 1 in

The Mount Edgecombe Care Centre at Mount Edgecombe Retirement Village is due for completion, as scheduled, in April 2019.  Part of the promise to owners

It’s become part of mainstream media to hear about the ways in which medical science is trying to beat the clock. But who wants to

  Retirement is officially defined as “the act of leaving your job and stopping work, usually because you’re old.” Ouch. With a definition like that,

Retirement villages should hold safety and security as one of their primary focuses. Retirement is a time for indulging in one’s hobbies and interests, getting